Spark Session

Your Catalyst for Strengths in Flow

Spark Sessions are the essential first step to cultivate strength and the catalyzing elements of our Grounding Journey. These sessions are designed to explore your unique CliftonStrengths and the conditions that activate them. In these one-hour, 1:1 sessions we’ll help you recognize what fuels your unique genius and apply your strengths with greater clarity and self-trust.

About the Session

There is no existing mould for your strength. No one else in the world has your unique set of strengths and the experiences that have borne and refined them. No one else brings the same contribution to your environments.

A Spark Session is a space to explore your CliftonStrengths results and the conditions that bring them alive. These sessions are fully confidential and designed to provide personalized guidance alongside the lessons of the Grounding Journey — giving you space to root your learning in your own lived experience.

What You’ll Gain

  • Confidence in your natural strengths and contribution

  • Language to advocate for what fuels you

  • Clarity in designing your work and life for flow

  • Strategies for navigating resistance and burnout with more ease

Testimonials

“1,000 thanks for our time together and all you do to invest in and empower the lives you encounter. This work you are doing is beautiful-incredible-powerful.”

— Social Worker

“[Christine’s] coaching helps me “thin the darkness” so that I could see more light. So I can recognize how my most aligned moments in life and career are because I am embodying my own strengths.”

— Project Manager

“I've had a lot of guilt and shame around my burnout, why am I the way I am. I am feeling sure and proud now of my set of strengths.”

— Teacher

How it Works

Every Spark Session is built on your CliftonStrengths report. If you haven’t completed the assessment, we’ll guide you through the process. If you have, we’ll use your existing results.

All Spark Sessions are fully confidential. Nothing shared is recorded or reported back to your team or organization. These sessions are for you.

FAQ

  • The CliftonStrengths survey contains 177 questions with a 5-point scale to determine your relationship to “this or that,” each with a 20-second response timer. We recommend completing it in an environment free of distraction. It typically takes 25–45 minutes to complete.


    Accessibility note: The timer can be removed if needed.

  • In most situations, your original report is the most accurate. Gallup’s research shows that strengths remain consistent over time. In certain situations — such as after a significant life event, or if the first attempt was done in a distracted environment — retaking the survey may be beneficial. If you’d like to discuss, please contact us.

  • Spark Sessions are one-hour, 1:1 conversations conducted via Zoom. Before your session, you’ll receive two short introductory videos and be encouraged to note any questions you’d like to bring.

    During the session, we’ll use screen-share to display your strengths, with prompts that spark conversation about your relationship to them. Our Strength Guides are trained to openly explore how your strengths interact with one another, always honoring your unique experience.

    All Spark Sessions are fully confidential — your conversation will never be shared with others in your team or organization.

    Check out our testimonials or join a Live Strength Exploration & Inquiry to catch a glimpse of this work in action.

Begin Here

A Spark Session can be booked as a stand-alone experience or as part of the Grounding Journey.